The "Be Happy, Be Healthy" program is funded by IRT Foundation Grant. The program encourages healthy and active ageing through a creative form of exercise using music and dance. Participants attend weekly lessons where they are guided by a professional artist through gentle exercises, relaxation and dance. The group will be entertaining audiences with public performances and proving that it is never too late to learn something new and be a STAR! The "ITSOWEL Dancing Stars" is the name which participants from have chosen to promote themselves.